Triggerpoint Massage Amsterdam

Trigger Point Massage Amsterdam (Release What Won’t Let Go)

Some tension doesn’t just sit there.
It lingers.
You feel it in the same spot, again and again:
• A knot in your shoulder
• A tight point in your back
• Pain that spreads when pressed
That’s usually a trigger point.
And it doesn’t disappear on its own.

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What Trigger Points Actually Feel Like

Most people recognise them immediately.
That one spot that:
• Feels tight no matter what you do
• Sends discomfort into other areas
• Keeps coming back even after a massage
You press it, and it’s both painful and relieving at the same time.
That’s the signal.

Why Trigger Points Stick Around

Trigger points don’t respond well to general massage.
They sit deeper. They’re more specific. And they need to be worked with intention.
If they’re not treated properly:
• They stay active
• They refer pain elsewhere
• They keep pulling your body out of balance
That’s why quick fixes don’t last.

How We Treat Them

At Doctor Feelgood, we don’t chase tension randomly.
We find the exact point and work from there.
Slow, controlled pressure. Precise positioning. Time where it matters.
Your therapist adjusts constantly:
• Holding when release is happening
• Moving when the body is ready
• Connecting areas that are linked
It’s focused work. And it works.

What To Expect

Trigger point work can be intense.
But it should always feel controlled and purposeful.
During the session:
• You may feel pressure build and release
• Sensations can travel slightly through the muscle
• Certain spots will stand out clearly
Afterwards:
• The area feels lighter
• Movement improves
• The “constant tension” starts to fade
Sometimes immediately. Sometimes over the next day.

Who Is Trigger Point Massage For?

This is for you if:
• You have a specific knot that keeps returning
• You feel pain that spreads from one point
• You’ve had massages that didn’t fully resolve the issue
• You want to deal with the cause, not just the symptoms
If your body has a “problem area,” this is where you start.

Here is a selection of our most-requested treatments. Think of them as a starting point.
Choose what speaks to you, before your treatment you can customise the details with your therapist.

Relax

Swedish Relax

Long, flowing strokes with light to medium pressure to melt stress and boost circulation. Sleep better, smile more, and breathe again. We can dig a bit deeper if needed, just say the word.

Relax

Deep tissue Relax

We hit the deep layers of muscle, release tension, and give you room to move again. Can be intense, but definitely worth it. Relaxing and relieving in one.

Relax

Happy feet

Reflexology meets Swedish massage. Add peppermint foot cream, a scrub, and voilà, your tired feet walk out happy.

Relax

Cranial Bliss

A mix of craniosacral, reiki, and polarity techniques to calm your mind and light up your nervous system. Brain fog? Gone.

Relax

The energy brush

A dry brushing treatment that detoxes, boosts your immune system, and teaches you how to do it at home. Fresh skin, clear head, strong vibes.

Fix

Deep tissue

We get in deep to tackle muscle tension and connective tissue knots. Releases pain, improves mobility, and yes, it still feels good.

Fix

Athletic Sport

Sports massage to boost performance, reduce fatigue, and speed up recovery. Ideal before or after training. For athletes of all kinds.

Fix

Fysio-Massage

A Customized massage treatment by one of our Top- or Master Therapists also certified in Physiotherapy.

Fix

RSI-Combat

An effective treatment for the hard working computer users, musicians or anybody who has pain caused by repetitive strain.

Fix

The anti-migraine

A tension relieving massage treatment with a main focus on the upper back, neck, head and face.

Fix

TMJ – Jaw Release

A must for all jaw clenchers and teeth grinders. Our jaw chewing muscles are the strongest in the body, and tightness can cause neck problems, headaches, and even ringing in the ears. Very relaxing head, face and neck treatment.

Fix

Trigger-point

A deep tissue massage where trigger point therapy is used to release pain patterns by finding pain points that will radiate and refer pain to other spots in the body.

Fix

Fascia Release

A style of deep tissue massage using effective techniques to address the deeper layers of connective tissue.around your muscles.

Moms & Kids

Pre-natal

A DF specialty on one of our USA Pre-natal tables where there is a snug and supported place for your belly, while being spoiled face-down.

Moms & Kids

Post Natal

Wonderful nurturing post-natal treatment that every new mommy deserves. Relaxing that aching body from sitting in hard breastfeeding positions and lack of sleep. Customised to your needs.

Moms & Kids

Kidz 2 Teens Massage

A gentle, Swedish-style massage for kids (7+). Helps with ADHD, stress, and relaxation. Parents can chill in the room too.

Why Doctor Feelgood?

This kind of work requires precision.
Not just pressure.
Our therapists are trained to:
• Locate trigger points quickly
• Understand how they connect through the body
• Apply the right amount of pressure at the right time
It’s the difference between temporary relief and actually resolving the issue.

Trigger Point Massage Amsterdam (What You Should Know)

If you’re searching for trigger point massage in Amsterdam, you’re likely dealing with specific, recurring tension.
At Doctor Feelgood, we treat those points directly — not just the surrounding area.
That’s why people who search for:
• Trigger point massage Amsterdam
• Deep tissue massage Amsterdam
• Relief from persistent knots
keep coming back.

Trusted Backstage. Available in Amsterdam.

For over twenty years, Doctor Feelgood has worked behind the scenes with some of the world’s biggest artists, performers, and high-achievers.

From Bruce Springsteen and Iron Maiden to Lionel Richie, Taylor Swift, Sabrina Carpenter, and Justin Timberlake — this is the same level of care trusted by people who rely on their bodies to perform under pressure. Yes, these amazing people also need a trigger point massage!

You don’t need to be famous to book here.
But you’ll understand why they do.

Discover the backstage story behind Doctor Feelgood.

George Gershwinplein 2
1082 MV Amsterdam
T. +31 (0) 20 770 57 46

Czaar Peterstraat 108
1018 PT Amsterdam
T. +31 (0) 20 330 70 93

FAQ – Triggerpoint Massage Amsterdam

What is included in a triggerpoint massage Amsterdam?

Each session begins with a personal consultation to locate areas of tension and understand your pain patterns. Your therapist then applies targeted, controlled pressure to specific points to release tight muscle fibers and restore balance throughout the body.

How much does a triggerpoint massage Amsterdam cost?

A 30-minute focused session with a TOP therapist starts at €65, perfect for working on one area. Longer treatments, up to 120 minutes with a MASTER therapist for €180, allow for a more complete release and overall relaxation.

Can I combine triggerpoint massage with other treatments?

Yes, absolutely. Many clients choose to combine trigger point therapy with other massage options for a balanced session that treats both the cause and the effect of tension. This can be arranged easily during your booking or discussed during your intake.

Is a triggerpoint massage Amsterdam painful?

The pressure can feel intense at times, especially on areas where the muscle is tight, but it should never be unbearable. Your therapist will always work within your comfort level, and most clients describe the sensation as “good pain” that leads to noticeable relief afterward.

How many sessions do I need for lasting results?

Many clients feel significant improvement after their first session, while chronic or long-term issues may benefit from several treatments spaced over time. Your therapist can help recommend the ideal frequency based on your body’s response and goals.

Book Your Trigger Point Massage

If there’s a spot in your body that won’t let go, this is how you deal with it.
Book your session and we’ll take it from there.